Yoga Teacher Training programs and Yoga retreats

50 Hours Himalayan Yin Yoga Retreat program

Explore Yin Yoga!

50 Hours Himalayan Yin Yoga Retreat is a golden opportunity for all inspired Yoga teachers and Yin Yoga practitioners to explore higher dimension of Yin Yoga with Tara Ji and Gopal Ji in the serene and beautiful environment of Rishikesh. For all Yin Yoga lovers, this retreat will be a transforming experience which shall help you to gain much deeper insight of Yin Yoga to practice and share with others.

Ganga Yoga Academy is conducting 50 Hours Himalayan Yin Yoga Retreat in Rishikesh. You'll get an opportunity to join the 50 Hours Himalayan Yin Yoga Retreat in the month of October and November 2017.

Course Schedule
  • 01 October - 07 October 2017
  • 01 November - 07 November 2017

  • INCLUDES:

  • 7 Days/6 Nights fully residential programme
  • 2 Yogic Meals per day (Breakfast + Lunch)
  • Spiritual guidance (Daily Satsang - Question + Answer)
  • 2 Daily Hatha yoga (Yin) practice
  • Indivually tailored Yoga practices
  • Daily Meditation
  • Daily Pranayama
  • Yoga Nidra
  • Laughing Yoga
  • Silent Practices
  • Mantra Chanting
  • Mudra Practices
  • Fire Ceremonies
  • Community connections + kindship
  • Guided information about local adventures
  • Written Manuals | Diaries
  • 15-20 hours of Online Pre-Course Learning (PCL) (Optional)

  • COURSE OUTLINE: Yin Essential + Vitality with Chinese Medicine Yin Essentials Overview:
  • History of Yoga, Vedantra + Tantra
  • History of Yin Yoga
  • Theory and Principles of Yin Yoga
  • 8 Major joints of the body
  • Skeletal variations
  • Planes + Directions of Movement
  • Compression v Tension
  • Principles of Yin Yoga
  • Practice of Yin Yoga
  • 20 Plus Yin Yoga Postures
  • Theory of Exercise
  • Yin and Yang Tissues

  • Vitality with Chinese Medicine Overview
  • History Chinese Medicine
  • 5 maps of Traditional Chinese Medicine
  • The Five Elements
  • Vital Substances
  • The TCM Organ System
  • The Meridian System
  • The Meridian Clock

  • PRE COURSE LEARNING

    Students are required to do 15-20 hours online learning before attending Himalayan Yin trainings


    Location: Rishikesh is an ancient spiritual city in the state of Uttarakhand in India which is located at the foothills of majestic Himalaya mountain and the presence of holy river Ganges adds to its spiritual significance and pristine natural beauty. The grographical location and climatic condition of the place is such that creates an ideal atmosphere for spiritual activities and yoga practices. Rishikesh is one of the most suitable yoga destination preferred by yogis and ascetics from cross the world. Rishikesh is known as world yoga capital.


    DAILY ROUTINE

    DAY 1
  • 04:00 PM - 07:00 PM ~ Opening Ceremony

  • DAY 2 - DAY 6
  • 06:00 AM - 06:45 AM ~ Pranayama + Meditation
  • 06:45 AM - 08:15 AM ~ Yin Yoga Class
  • 08:15 AM - 09:00 AM ~ Breakfast
  • 09:00 AM - 09:30 AM ~ Class Preparation
  • 09:30 AM - 12:00 PM ~ Yin Essentials
  • 12:00 PM - 02:00 PM ~ Lunch
  • 02:00 PM - 03:00 PM ~ Student Teaching
  • 03:00 PM - 03:30 PM ~ Tea
  • 03:30 PM - 04:00 PM ~ Peer Feedback
  • 04:30 PM - 06:00 PM ~ Vitality with Chinese Medicine
  • 06:00 PM - 07:00 PM ~ Satsang + Philosophy
  • 07:00 PM - 07:30 PM ~ Question + Answer + Peer Feedback
  • 07:30 PM ~ Evening Meal

  • DAY 7
  • 06:00 AM - 06:45 AM ~ Pranayama + Meditation
  • 06:45 AM - 08:15 AM ~ Yin Yoga Class
  • 08:15 AM - 09:00 AM ~ Breakfast
  • 09:00 AM - 09:30 AM ~ Preparation for Graduation
  • 09:30 AM - 10:30 AM ~ Graduation + Course Close


  • COURSE DURATION: 7 Days & 6 Nights

    COURSE FEE STRUCTURE
  • $750 USD for private room accommodation + 2 yogic meals per day (breakfast + lunch)
  • $650 USD for shared room accommodation + 2 yogic meals per day (breakfast + lunch)

  • ADVANCE BOOKING AMOUNT: $300 USD

    You can book your space by depositing the advance booking amount via PayPal by visiting the payment page.

    Program Features

    • 1
    • Registered Yoga School

      Ganga Yoga Academy is one of the prestigious and reputed institution of Yoga recognized by Yoga Alliance USA as registered Yoga school.

    • 2
    • Proficient Yoga Masters

      Himalayan Yin Yoga Retreats are conducted under professional guidance of qualified and experienced Yoga masters who are dedicated to deliver authentic Yoga teachings.

    • 3
    • Multi-Style Yoga

      The course curriculum include Hatha yoga (Yin) practice, Meditation, Pranayama, Yoga Nidra, Laughing Yoga, Mantra Yoga, Silent Practices, Mudra Practices.

    • 4
    • Effective Course Curriculum

      The syllabus of this program is focused on preparing the participants with authentic methods to cultivate expertise in them so that they can be able to share their wisdom with others more efficiently.

    • 5
    • Suitable for Everyone

      50 Hours Himalayan Yin Yoga Retreat Program is a golden opportunity to gain indepth knowledge and deeper understandng of Yin Yoga as the course curriculum has been designed to meet the requirements of all levels of aspirants - beginners, intermediate and advance.

    • 6
    • Comfortable Accommodation

      Well ventilated shared and private rooms with ensuite bathroom that have western lifestyle facilities are provided by Ganga Yoga Academy. The participants are served nutritious organic food to keep them active and motivated. 24x7 Wi-Fi connectivity is also available within the Ashram premises.

    • 7
    • World Yoga Capital

      Our school is located in an ancient spiritual city of Rishikesh which is situated at the foothills of Himalaya Mountain in the presence of holy river Ganges. The location is one of the best Yoga destinations preferred by Yogis and ascetics from very ancient times.

    • 8
    • Ideal Atmosphere

      The pristine natural beauty of majestic Himalaya Mountains and the presence of holy river Ganges creates an ideal atmosphere for all types of spiritual practices and Yoga activities.

    • 9
    • Yoga Lifestyle

      Yoga lifestyle gives rise of positive emotional states and help the participants to overcome their ego and suffering by providing optimum support emphasizing on an expansion of awareness which enables the practitioner to gradually move towards a life of harmony. It treats every individual with so much affection and care to get rid of bad habits by replacing them with good ones.

    • 10
    • Extra Activities

      Some additional fun activities are occasionally added to the course curriculum such as local sightseeing, local trekking, river rafting etc on applied conditions.

    Testimonials

    My name is Emily, I am from London and I came to Rishikesh at Ganga Yoga Academy to take my YTT 200 course and as I went by, I feel like a new person. The training was truly in-depth and learning new things were really wonderful. I met fantastic teachers who made complicated things really simple and it was really a good opportunity for me to enlarge myself and my practices.

    Emily, London

    I realize that, actually, it is not about looking perfect and doing perfect poses, it is more about gaining alignment right through in-depth and true understanding of the concepts to be a good teacher. That's why, I came here to learn from the heart of Yoga to be a good teacher and I know there is a long way to go but I am now confident to take the challenges. Thank you!

    Christy, Scotland

    My name is Edvin, I am from Sweden. I have been here at Ganga Yoga Academy for one month and what can I say! This is a bliss to me! This place is paradise for yoga seeker like me. I feel so enthusiastic to be here and practice yoga with wonderful teachers and be around all these wonderful people. It is just so great! I live in a very nice place, the room is nice and clean and food is tasty and good..

    Edvin, Sweden